How to Fit a Workout

This post was originally posted during summer but I thought it equally important anytime of the year especially if you have young kids at home.  Who isn't busy?!

Summer holidays, how are you fitting your workout in?! No matter if you are actually away on holidays this summer or your kids are home more or you’re busier being more social, it can be tough to get your workout in.

Here are my top tips for staying fit this summer:

• Start your day with activity. Strive to get your workout in early so you don’t put it off.
• Incorporate more activity into your daily routine (walk to the park, race your kids down the street, etc)
• Workout with your kids
• Workout with a friend
• Pay to take a weekly fitness class
• Do 15 min of exercise 3 times throughout the day

This is how I fit my workout in these days: