Hi, I’m Britt!
I help busy moms put themselves first to feel better, stronger, more confident in their own body.
WHEN YOU TAKE TIME TO INVEST IN YOURSELF, YOU BECOME THE PERSON YOU FEEL LIKE YOU LOST.
We live incredibly busy lives and typically as moms we put ourselves last until we get fed up with how we feel and look or until “crisis” comes along.
The journey with your body and mind can be confusing and down right frustrating after having a baby … it takes some women years if not the rest of their lives to feel confident and strong and find themselves again. That’s where I come in… I get it, I’ve been there. I’ve had 4 babies, 4 c-sections, lost a baby, had a massive abdominal separation, struggled with “bouncing back”, and I could go on and on..
I'm a Certified Personal Trainer, Core Restore Specialist, Holistic Nutrition Coach, Certified Fitness & Pilates Instructor, and Women’s Holistic Weight Loss Expert, and doTERRA Diamond leader.
I’m a Mom of 3 boys + 1 little girl in heaven. Let’s journey together!
We’re here for you!
I consistently see moms struggling with “all the things” and not prioritizing their own health + wellbeing. I get it, I’ve been there, the “mom guilt” is real. That’s when I decided to dedicate my life to helping women overcome the overwhelm and take charge of their wellbeing.
So many women are struggling with their energy, stress, sleep, weight loss, core (ab) related issues that are affecting everyday life. I guide women to make simple daily shifts to have more energy, balance the stress + emotions, get a good sleep + feel rested, drop the weight, and restore their core to support an incredible body!
A few fun facts about me
Give me all the drinks!
I’m a green juice, lemon water, red wine, bold black coffee lover!
Sunshine + Water
Sunshine and lakes or oceans energize, invigorate, inspire, and ground me!
Celebrate + Connect
I love celebrating the “little” things in life - celebrate your accomplishments now matter how big + small. AND do it while connecting with others. Community is everything!
Challenges + Obstacles - yep I’ve had them too!
My own personal health + life journey has been just that, a journey that is still going! I’ve lost a little girl, I’ve got a genetic heart condition, we’ve struggled with money… BUT I believe that we can do hard things with a little grit, determination, and a smile!
