Crappy Food = Crappy Mood!

I’m tired of cleanses that falsely claim to bring “overnight success.”
The truth is there is no one cleanse that works overnight to make you like superman or superwoman. It takes time, daily effort, and a life-long commitment to altering your lifestyle: A content mind and a strong heart start with a consistently clean and properly nourished gut.

Did you know that digestive functions are scientifically linked to mood fluctuations?

CRAPPY FOOD = CRABBY MOOD!

It is important to have a regular rhythm of cleansing for your gut because this will help restore healthy physical function AND it is necessary for clear thinking and maintaining a balanced mood.
90% of your body’s serotonin (affects mood and behaviour) is produced in the gut!
That is why it is so important to have a healthy diet! It is not only for the physical health of your body, but for the emotional health too.

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