Essential Oils

One of the most powerful, simple tools you can use to enhance your health and wellbeing and you deserve the best!

Poor quality essential oils or adulterated oils are not considered therapeutic and can cause harmful side effects, or at best provide only minimal therapeutic benefit. 

This is why I recommend doTERRA’s therapeutic grade of essential oils for…

  • Supporting and balancing hormones

  • Easing feelings of depression and anxiety

  • Supporting your children’s health and wellness

  • Boosting metabolism and managing hunger

  • Making homemade body and cleaning products

  • And so many more things…

 
 

You deserve the best

doTERRA is not only the largest + most trusted brand in the world … they are also the most transparent regarding the amount of quality testing  on each oil (54 different tests) and the lengths they go to to source all over the world where the plants thrive in their natural conditions. This is what puts doTERRA in a completely different category than what you’ll find on store shelves. 

You can hop over to their quality + sourcing portal called Source to You and scan your bottle to see the most recent quality testing report and read about the sourcing of the oil. Note - that website keeps all the other essential oil brands up at night because it invites them to the table to be more transparent with what’s in their bottles. There is nobody regulating this so you have to do your research.

 

How to use essential oils

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Aromatic

Aromatic use typically includes breathing in or inhaling an essential oil, allowing the scent to interact with the mind and body.

Topical

Using essential oils topically offers significant benefits for the skin while simultaneously providing aromatic benefits. Essential oils can provide soothing, calming, warming, cooling, or energizing feelings for the body. Topical usage allows the user to target specific areas of the body (apply the oil where it hurts).

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Internal

Internal use of essential oils is very specific to dōTERRA as the purity is critical when ingesting essential oils. For internal use we use veggie capsules and start off with 1-2 drops of each oil needed or 1-2 drops in water.

 

 

 

How do I know where to start?

I always recommend starting with the Top 10 essential oils. To give you an idea of how game-changing these oils are... in a basic starter kit, you'll receive oils for all of the body's systems: immune system support, digestive support, respiratory support, neurological support, and muscle/ joint support. You'll also receive oils for skin care, sleep, and toxic-free home products guarding against environment threats.

If you want to get a little more specific to you, let’s connect!  We’ll chat about your top 3 health / wellness concerns/ goals and then I’ll help you pair up the products that are specific to you!

 

 

Let’s do this

Still want to learn more? Join me in our community zoom room for our weekly Intro to Oils Class every Monday 8:00pm EST.

Ready to get started?